Telluride Yoga Festival

Meet yourself at the altar of the subtle body through Yin & Yoga Nidra.  Yin Yoga is a transformative and rejuvenating practice that seeks to mindfully lengthen and lubricate the connective tissues.  Yoga Nidra is a state where deep relaxation occurs, and the door opens to the three inner limbs of yoga – concentration, meditation, and realization.  Radiating with ritual, this integrated wisdom practice is a tool to rise to your intrinsic baseline of tranquility, recall your innate ability for spaciousness, and remind your system of its unique anatomical, structural, and emotional wholeness.